Wednesday, February 8, 2012

Paleo Cookies!

My husband and I have recently taken up the paleo diet and primal lifestyle after reading Mark Sisson's Primal Blueprint. My husband has since lost 30 lbs and I weigh 10 lbs (ok, 7) less than I did pre-baby! The only difficulty we've had is with desserts. I have a major sweet tooth, and it's genetic. I can't fight it! So, I came up with this pretty yummy recipe for cookies. My mother-in-law even likes them!


Ingredients:
1 banana
1 egg
1 Tbs coconut oil
4-5 Tbs honey
1 tsp vanilla
1/4 cup coconut flour
2 Tbs unsweetened coconut flakes
1/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp salt
4 pitted dates, diced
1/4 cup crushed walnuts
1/4 cup cranberries

Directions:
Preheat oven to 350.

Mash banana in large mixing bowl. Mix in egg, coconut oil, vanilla and honey. Add in coconut flour and flakes, cinnamon, nutmeg and salt. Add in dates, walnuts and cranberries.

Roll dough into cookie-size balls and flatten out with hand slightly. Place on cookie sheet; bake for 10-15 minutes, or until edges brown.

Drizzle with honey to make them extra scrumptious! Enjoy!

Wednesday, February 1, 2012

Europe...With a Baby?! Yes, You Can!

One of my most recent adventures was daring to travel to Europe (from the west coast) for two weeks with my husband and 6-month-old son. Yep, there...and back! As I'd imagined, there were some difficulties, but the struggles were worth the experience. In preparation for our trip I tried to do some online research for tips on traveling overseas with an infant. For the most part, I came up empty-handed. So, here's my attempt to share tips with other mommas!

Passports: Your baby will need a passport! Yes, your infant will need a real, $100+ passport, chubby face forward picture and all. To take your own picture (as opposed to paying for one) place a white sheet on the ground and lay your baby on his or her back, taking photo from above. If you can't get him to keep his head straight (photo requirement), there are simple rotating tools in many photo editors you can use.

The Flight:
Well, it sucks. Just plain ol' crap. I wouldn't dare medicate my son for convenience, so on the flight out (3 flights, actually) I had one of the worst days of my life. He became over-stimulated, over-tired and uncomfortable. He cried the majority of the way and was very difficult to nurse discreetly because of his restlessness. I spent a large chunk of time in the lavatory to either nurse him or give the other passengers a break from his crying. Most international flights have bassinet attachments at the bulk head seating, but you do have to ask for it in advance! Even having the space of bulkhead seating is a huge plus. My son, even at 6 months, was too long for the bassinet, so he was on my lap the entire way. We wised up and gave him baby Benadryl on the way back....he slept like a champ! I realized that it was so much better for him, having been medicated, experiencing less stress and anxiety! (Especially since it ended up taking us 36 hours to get back home!) Be sure to carry on plenty of diapers, wipes, nursing pads, extra clothes and a plastic bag for the dirties!

What to pack:  
Bring plenty of diapers for the first few days! There are no Targets in Europe, so it may take you some time to find which stores sell diapers and wipes. Keep in mind many places are closed on Sunday! We learned that the hard way. Luckily, we came across a gas station with Pull-Ups!
If you plan on sight-seeing (why else would you be in Europe?) bring a stroller (os a sling depending on the age of your baby). We took a $20 umbrella stroller and it worked out perfectly. It was super light and portable and was great on the flights (gate check), in the rental car (those tiny European cars), on the metro (perfect baby buffer), in restaurants (good luck even fitting a full-size stroller in any European establishment!), etc.
If you're a germaphobe like me, take some sort of changing pad liner/surface. There are few, if any, European bathrooms with changing tables. You will have to improvise! These work great on the flights too.
If you're planning on driving take your own car seat. They are very easy to check on your flight with your other luggage. We bought a bag from BuyBuyBaby, but any sturdy, recognizable bag would do. Some rental car places have car seats, but you can never be sure of who's used them, who's maintained them, and if they've ever been broken and repaired, etc. The last thing you want is to be unfamiliar with your baby's safety harness (use and quality) in a foreign country!
Find a good, lightweight backpack (we found this one on clearance for $10 and LOVED it) that can serve as your carry-on, purse, diaper bag, etc. Walking through Europe is hard enough without carrying a ridiculous amount of luggage.

Sleeping Arrangements:
Most European beds are two twins pushed together with a wooden slat in the middle...not ideal for bed sharing with baby. If you can share a twin with your baby, more power to you, but if you can't ask the concierge if they have a crib available (you might need ask for a baby "cot"), most hotels have them. If not, ask for extra blankets and improvise!

Other Good Things to Have:
It's a good idea to bring your own first aid/medicine kit with you. There are pharmacies on every corner in Europe, but most medications are available by prescription only! (pack Aspirin, Tums, Benadryl, etc.)
You should carry an In Case of Emergency sheet with you at all times. There are forms online that are easy to print and fill out.
You can also print out a list of the embassies in your area with contact information (address, telephone) from within the area of travel.
Provide your family/friends with a detailed itinerary (dates, hotel address/telephone, etc) as well as embassy information (there is different contact information if calling from the US) in case they need to contact you.

I hope this helps you adventurous, world-traveling mommas out there! The extra preparation is definitely worth the memories! If you have any questions, please let me know, I'll do my best to answer them!

Thursday, October 27, 2011

Changing Table DIY

I knew I needed a changing table, but I couldn't imagine spending more than $100 on a piece of furniture with only one use. So, I decided to make my own. I was able to snag a free nightstand-type piece from some neighbors who moved. It was the perfect height for changing diapers and had a drawer, a basket slot and a cupboard below. There were only a few things I had to add to make it into the perfect changing table. 

First I bought a plank of wood (about $5) that I could cut down into shelves. I used a handsaw to cut them into the desired size (they can also do this for you at the hardware store) and then rounded the edges with a small hand sander. I made two foot-long shelves and two 6" shelves. I painted the top of the piece, the shelves, and the drawer pulls to match.  I purchased 8 "L" brackets ($8)  because that's all they had at our mountain hardware store, and secured the shelves to the piece (making sure to leave space between the shelves for my wipey warmer to open). The brackets haven't held up like I hoped, so I'm going to change them out and go with some shelf brackets.  Live and learn.
I purchased 3 baskets from the 99 cent store and they fit perfectly in the open slot. I use two to hold diapers and one for knick-knacks (diaper cream, pacifiers, whatever). The cupboard section works great for hiding extra diapers and wipes.

It was really easy to make and was a heck-of-a-lot cheaper than store bought! I love it, and it works great!


Tuesday, October 25, 2011

Baby Gear Guide

A good friend of mine just informed me about an awesome book full of information on the best baby gear. It's called, Baby Bargains. It is a great guide to buying baby gear. It discusses quality, price, safety ratings, recalls, etc. to help you make a decision on what gear will work best for you and your family. You may have seen it on Oprah and you can check it out on the website.

Thursday, October 13, 2011

Caramel Carnage

I found so many amazing caramel recipes and made the one I had ingredients for. As it turns out, it's an awesome recipe! You can find it on Jamie's blog. Trust me, it's so good! Her tip on using the spoon technique to check the caramel works great!


Word of caution: WATCH OUT! Make sure you have a big enough pot to boil the caramel in. It really bubbles! I didn't even see the piece fly out that hit me in the leg, next thing I know I look down and a piece had hit my knee and dripped down my shin...ouch! I didn't know this was possible, but it left a bruise as well as a burn! Be very careful!


I made some of my chocolate cookies and placed a drop of caramel in the center of each cookie.


The caramel infused into the cookie, so I had to bake them for about 15 minutes instead of 10. They turned out great! The caramel adds a different flavor and texture.


Enjoy!!!...Carefully!!!

Wednesday, October 5, 2011

Hallo-Wine Tasting Party

Planning a Halloween party, but feel like all the ideas have been played out? Look no further, I've got just the thing:

Our best Halloween party yet was our "Hallo-Wine Tasting" party. Everyone brought a bottle of their favorite wine and we did a blind tasting to vote for the best. The person who brought the winning wine received a wine bottle full of Halloween-colored M&M's. It was so much fun! As the host it was great because we didn't have to provide all the alcohol and there was definitely enough to go around! My husband is a computer and graphic design genius so he was able to make awesome invites (which of course I'll share!):

Notice the eerie claw and glaring eye sneaking through... 

We sent out the invites as evites, making it cheap and easy. We did not require costumes.... a lot of people were surprisingly happy about that. We played games (Catch Phrase is always a group favorite), ate, and drank- that's all it took to be an awesome night!

Because of the "wine" theme we were able to decorate with harvest and fall colors/items and didn't have to get too Halloweeny. The decorations carried through to Thanksgiving nicely.

It was actually pretty easy to put together and was a nice break from the traditional Halloween parties. I hope you try it out this year!

Wednesday, September 28, 2011

Homemade Whip Cream

Its so easy! 

Place your mixers in the freezer (and your bowl if it fits) while you gather your ingredients and get set up.

Ingredients:
1 cup heavy (whipping) cream
3 Tbs sugar
1/4 tsp vanilla

Combine all ingredients in mixer and mix on medium speed for about two minutes. You'll see it thicken and become like the whip cream you know and love.


Place on your favorite dessert and enjoy!